Is it useful or could it be useful in today's society? I read somewhere that it can help to relieve stress. Can it?
Indian philosophy is great, first to know in brief, pl. note:
1. you do physical exercise to keep your body fit.
2. you do Pranayam (Breathing exercise) to energies and charge your body.
3. you do meditation to focus and control your mind and brain (mana).
4. you realize self- to experience that you are not body/ you are not mind/you are consciousness witnessing and controlling your body/mind.
5. you achieve Yoga(Union) by merging your consciousness with super consciousness controlling all and whole universe.
As per your question for relieving stress first two/ three will serve the purpose.But you should also know the 4th and 5th, which I have informed
You have already got addresses.
Wish you a happy journey to achieve the ultimate if you want.
holistic healing is part of indian philosophy..it can cure not only stress ,but many other diseases also..follow this first method for 20 days.you will definitely improve?wrirte me.
Disease or financial setback or family proble, is due to placement of planets in bad places in the person's horoscope and also due to hereditary causes..a soul can enter into the womb of a woman whose sins match the sins of previous birth of this soul..this is secret of creation..a soul cant take birth in a wealthy family or pious family,if it has got previous sins..
.when your forefathers have these diseases you will get them?sometimes due to sins of your forefathers and foremothers ,diseases are caused?when there are such sins ,your horoscope will contain placement of good planets in bad places?diseases may develop in a person due to sins of that particular individual?sins means viiolation of natural law?eating fast foods,nonveg,sweets etc come under this category?evil thinking and evil doing come under the category of serious sins..
such sins and doshas in horoscopes can be repaired or modified by doing tapas or penance?
it is due to eating wrong and negative foods and negative style of life? follow this method for two month?you will improve from 15th day?
holistic healing method..
when the body is having a disease, the patient should not be given a nutritious food? he should be asked to fast for 7 or 10 day? but he can take unlimited fruits(not sweet) and uncooked vegetables? this is also called semi-fasting method?during semi-fasting, the bodies energies will be conserved to fight and throw out the disease?that is why , patients are asked to stop so many negative foods ?all high nutritious foods are negative foods for sick people?
.
a person requires so much culture and intelligence, to understand the basic principles of holistic healing ? this is part of yoga and spirituality?this is great indian science?
i am telling you about indian thinking, which the new generation has forgotten or is ignorant of culture?though this is called hindu thinking , these methods are prevalent in china,egypt japan,and east asia?
that is why , i am doing this service to sick people in yahoo and otherwise,for the last 25 years freely, to awaken people of their slumber?this is great indian method,which does not require any expenditure to cure any type of disease?write me.. kumrao99@yahoo.co.in
Holistic healing method?.
1avoid milk ,curd,buttermilk,coffee,tea,horlicks,,
sweets,sweet fruits,
,nonveg,cashewnuts,almonds,peas,cooldr?
fish,eggs,f,alcohols for 30days.these are all
negative foods for a person with disease?unless these
foods are stopped ,he or she cant clean the body,blood
and nerves?persons without disease can take them?
2.daily eat 300 gms of uncooked cucumber( or 60 gms of uncooked bittergourd or 300 gms of blackgrapes containing seeds.)
4daily eat 20 gms of ginger uncooked..
5.daily eat 30 uncooked leaves of ponna ganti aku-telugu(ponnan kanni keera-tamil) and 20 uncooked leaves of coriander..
and 3 betel leaves..(after one week take 6 betel leaves)
6.you can eat rice items,wheat items ,ragi balls,jowar items of food..dont take ragi malt.
7,you can take daily oranges,promagenates,watermelons,pineapp?
good wishes,
k.umamaheswara rao
2nd method:-
colour ray therapy of sunlight??(this is part of holistic healing)
the sunlight has got 7 colours? red and yellow colour rays have got healing property to cure most of the diseases.
purchase a sheet of red colour celliphone paper from a local book shop or paper shop?.it is transparent and glazed. it will cost rs6 or 7?divide into 4 pieces?each piece should measure 5in by7in.
then lie down in sunlight ? keep one of the pieces of yellow coloured silaphan paper on stomach , so that sunlight falls on the red or yellow paper (which is placed on stomach)?you should not wear any banian or shirt,when you lie
down in sunlight?
allow the sunlight to pass through the paper for 7 min?then yellow or red rays will enter into your body and clean all ailments in your body?after one week ,you can increase the time to 10 min daily(for elders) and 6min for children.it should not be used for children less than 3 years.
many diseases like blood pressure,sugar,arthritis,pains
,ulcers,acidity,skin disease,virus
fevers,cold,bronchitis,piles,fissures,? will be cured with this method
Trust me 'Yoga' is magical and even works as a good medicine to a lot of diseases. But mainly it prevents diseases from touching you. I am giving you the links here.
I am an Indian even my father does Yoga. I have personal experience of meditation as i graduated form a spiritual school. it certainly feels cool and light right after the meditation, especially when it's with slow music.
Good Luck!!!
Read first the Book 'Auto biography of a yogi" by Paramhansa yogananda.
After that read Patanjali Yoga sutra published in English by Rama krina mutt publications
'After that you read sloka by sloka translation of gita by Swami Bhakti vedanta prabhpada.
All are connected with USA and have spread eastern philosophy and Yoga to westerners.
Please Google "complete works of swami vivekananda" and click the "Raja yoga" link. he has described it in the most beautifully way possible with sound resoning. I am sure you will enjoy his lectures.
couldnt give you the direct link because i am using my cell phone
See Swami Ramdeo's Yoga Programme in "Astha " channel on TV . you can also get CDs in the market.
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