Friday, June 3, 2011

Green Medicine ? Transform your Health and fitness When Living ...

Implementing green medicine to help you take care of your health is a good idea even in case you are not an advocate of green living. Green medicine makes use of your body?s natural ability to heal itself. Using diet, detoxification, along with nutrients, rather than drugs to reverse serious illness. Living cleaner, and also greener, by means of keeping away from toxic chemicals, as was originally intended. Traditional medicine still uses dangerous drugs to treat disease with a slash and burn methodology.

Despite the fact that they?re not the most perfect answer, pharmaceutical drugs have their place in medicine. The main problem appears to be that neither side is willing to say that that the other has a place. Many men and women have testified about the effectiveness of green medicine in dealing with serious diseases. One problem converting people to using green medicine is that people must modify their lifestyle. For many people, it?s less complicated to just take a pill than to change their less than attractive habits.

Green living consists of three basic levels, personal, local, and global. Beneficial, wholesome, nutritious food needs to be practiced in the home. Neighborhood involvement helps to keep the surroundings clean in cities and small communities. Whenever we give thought to going green globally, we take steps to safeguard the air and vegetation of our planet. To take care of our individual health and fitness, we need to routinely take a regimen of natural supplements. To efficiently fight against disease and maintain health, everyone must take regular vitamins, minerals, and other crucial nutritional elements.

Due to all the harmful toxins in the air we breathe, the food we eat, and the water we drink, it is necessary to follow a detoxification program regularly to maintain our health. A good diet consisting of organic food is essential if you wish to keep your health. Organic food, both animal or plant, has more nutrients together with fewer deadly chemicals. It has become much simpler to go green seeing that we now recognize the importance of the quality of food we eat for our bodies. That is why there is more demand for organic food, and thus more locations sell organic foods. The cleaner the foodstuff that folks consume, the better the health they will have. Nearby organic food is best because some of the nutrition is usually lost in the travel from place to place.

An experiment to use is to eat organically for a number of days and then swap back and see which makes you feel better. Just as necessary as feeding on green food is sipping green water. To be able to have good health, it is vital that you simply drink clean water. Chlorine may be shown to be detrimental to our health, and fluoride safety is debatable. The latest evidence has determined that our normal water supply has been contaminated with all kinds of drugs. In case you are consuming non-purified water you are getting a small amount of drugs, even if you never take any drugs. Even though water filter devices are not 100% effective, using one is a definite improvement over using nothing. Utilizing green cleaning products makes the home non-toxic. It will be quite a job but, if you value your quality of life, try to maintain your house as free of chemicals as you can. With the increasing interest in all things green, when more and more people consider greener medicine, there will be less toxic medicine with less toxic drugs. The benefits are going to be beneficial for everyone concerned.

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Source: http://ezinearticleshq.com/health-fitness/green-medicine-transform-your-health-and-fitness-when-living-green

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